Changing The Conversation
~Coaching Practice Series~
Yay, we are excited...We are launching our Coaching Practice Series workshops. These workshops are designed to provide bite-sized practical and replicable tools that support and help us navigate the ‘messiness’ of conversations that matter, at work and at home.
This series will be offered like a menu.
You decide which workshops interest you and will support your growth and development.
We want these workshops to be accessible to those that have worked with us in the past, as well as provide the opportunity for you to bring colleagues, friends and family that would be interested in developing some amateur coaching skills.
Practice Series Menu
Flexing your Coaching Muscle
Session Description
In this workshop you be introduced to 2 of our foundational coaching tools to help navigate conversations. We will be using the ‘fishbowl technique’ to practice together as aspiring 'amateur coaches'
Session Takeaways
- The Conversation Model
- Asking Open Ended Questions
- Practice together using the Fishbowl technique
Session Date and Time
Session Cost $15
REGISTER
Action Speaks Louder than Words!.... Maybe?
Session Description
Did you know there are five ways we make action happen in language? In this workshop we will focus on two of them; Assessments and Generalizations, because they heavily shape the way we view our world and influence what we say and do. During the session we will introduce you to a tool, to help you navigate them when they show up.
Session Takeaways
- Increase your Awareness of what you say
- Working with Assessments and Generalizations
Session Date and Time
Session Cost $15
REGISTER
The Little Voice
Session Description
More details to follow...
Session Takeaways
Session Date and Time
Session Cost $15
REGISTER
Your Coaches

Karen Bonner, Integral Coach™
I am a certified Integral Coach™. In my coaching practice, I work with clients building capacity to create meaningful action to live their best life at work and home. In my role as a Learning Coach with the National Managers’ Community in the Public Service, I have been working with managers, human resource professionals and front line employees building coaching and engagement capacity inside organizations.
My coaching development is rooted in living my practice in real life as a manager, colleague, mom, wife and friend. What I know for sure is practice makes permanent.

Marc Babineau, Life Coach
Father of 3 girls, Business Counsellor, RCMP Auxiliary Constable, Trainer and Life Coach; Marc lives his life in the service of others. Entrepreneur at the age of 13, he uses his experience and knowledge daily in his job of giving business counseling to companies in Atlantic Canada. Wishing to go even further, he obtained a certification as trainer in productivity improvement and Six sigma black belt, allowing him to contribute even more to the clients he deals with. Marc is a keynote speaker on setting and achieving goals and how not to take things personally which is also the title of his upcoming book.

Ian White, Life Fulfillment Coach President of Coaching Deconstructed Inc.
I am a Life Fulfillment Coach and I help people to make the shifts necessary to lead more satisfying and fulfilling lives. I chose this line of work after spending 14 years in a career that was based on limiting beliefs, safety, security and my education. And it wasn’t until I quit that job to pursue my passion for coaching that I found a satisfying and fulfilling way to live. Coaching is in my blood and is the life force behind all that I do. One of the reasons I love coaching is because it trusts that we all have the answers inside of ourselves, no matter how big the problem. This is why I am so excited to be teaching coaching practices that serve everyday people in helping others to find their own answers, all while improving their conversation and leadership skills.